Wellbeing Coaching and Mentorship

Ready to Feel Strong, Balanced, and in Control?

You’ve been juggling a million things, feeling like you’re just surviving instead of thriving. Stress, burnout, overwhelm. it’s been a lot, and it’s hard to know where to turn next.

But here’s the truth: it doesn’t have to stay this way.

What if you could wake up each day feeling more confident, clear, and ready to handle whatever life throws at you?

Imagine a life where you don’t feel overwhelmed, but instead, you have the energy, balance, and clarity to thrive. It’s possible, and I’m here to help you get there.

Coaching and Mentorship Designed for You

Over the years, I’ve had the privilege of guiding hundreds of people through some of their toughest moments. Finding a way through the fog in both their personal and professional lives.

I’ve seen people reclaim their confidence, re-align their work/life balance, and build resilience to move forward with clarity and purpose. It’s not just about surviving, it’s about stepping into a new chapter where you feel more in control and true to yourself.

Wellbeing Mentorship program empowering women to reclaim their inner power and transform their lives with the Galena Wellbeing Method

Find the Support That’s Right for You

Power Hour
Feeling stuck or unsure about the next step? A Power Hour is perfect for when you need clarity, focus, or guidance on something specific. In just one hour, we’ll tackle what’s holding you back and get you back on track with clear, actionable steps. It’s a great option if you’re looking for a quick reset or need direction right now.

12-Week Container
This is ideal if you’re ready to dig a bit deeper. Over 12 weeks, we’ll work together to uncover and shift any unhelpful patterns, build your resilience, and help you reconnect with your true self. It’s a great choice for anyone looking to make more lasting changes with a bit more time and support.

Reclaim & Rise: The Personal Leadership & Wellbeing Programme

Life’s challenges don’t have to knock you down. Let’s help you build the mental and emotional strength to face anything with confidence.

This isn’t just about coping — this is about rising.

If you’ve felt lost in the noise, unsure of your next steps, or disconnected from your inner power — this programme is your space to reconnect with your truth and step into conscious, heart-led leadership in your own life.

Over 6 deeply personalised sessions across 12 weeks, we’ll work together to:

  • Clear the fog and restore clarity

  • Rebuild resilience and self-trust

  • Develop confident, values-led leadership — from the inside out

  • Cultivate the courage to lead your life, your way

woman completing 12 week coaching journey

This Isn’t Just About Feeling Better Today – It’s About Building a Life You Can Thrive In

By the end of this programme, you’ll have more than just a temporary boost. You’ll have tools, strategies, and mindsets that will help you live with more confidence, balance, and peace."

What You’ll Gain:

  • More Clarity & Confidence: No more second-guessing or feeling unsure about your next step. You’ll know exactly where you’re headed and how to get there.

  • Emotional Balance: We’ll work on your emotional wellbeing, so you feel grounded, calm, and more resilient when challenges arise.

  • Real Progress: Through actionable steps and ongoing support, you’ll see real changes in how you approach stress, work, relationships, and life.

  • Renewed Energy: Feel like yourself again, full of energy, purpose, and drive to live a life aligned with your true desires.

Life Coaching in Corsham

In Corsham, Wiltshire, I offer life coaching tailored to your unique needs. Whether you're looking for clarity or tackling challenges, we'll work together to achieve your goals and create lasting change.

Online Mentorship: Flexible Guidance for Your Growth

Get wellbeing mentorship online, with flexible sessions that fit your schedule. Together, we’ll tackle your challenges and help you move forward with practical steps to reach your goals.

Colorful sunset over ocean with bright pink, purple, and blue sky.

See how others have transformed their lives through this process

  • One of the most transformative techniques Louise shared with me was her unique approach of Connect, Activate, Reflect, and Energise - words that became guiding principles in my journey to self-confidence and positivity. I learned to connect with my core values and desires, to activate my passions and strengths in meaningful ways, and to reflect on my progress, celebrating even the smallest victories. Finally, I learned to energise myself by surrounding my life with positivity and love.

  • Since working with Louise I have developed the knowledge, skills and confidence to facilitate fundamental positive change in my thoughts and behaviours. This has led to me developing strength as an individual and helped me find happiness and achieve success in different area of my life.

  • She has helped me work towards achieving my goals through small manageable steps in a confident, supportive way. With her support, coaching and guidance I feel safe to approach basic everyday challenges and huge life events with confidence and positivity. I have developed and awareness of boundary setting and am developing confidence putting this into practice.

  • My experience of Louise's Life Coaching was very positive, helpful and supportive.  Needless to say I had a few issues to address, and the process she took me through had a restorative effect on and for me, especially in moving my life forward both in my personal and professional life.  I found Louise to be very empathetic, calm and reassuring.  Any process like this is profoundly helpful and makes a difference.  I can't recommend her too highly.