National walking month

Spring
Written By Galena Wellbeing

This week, I was looking back through some old photographs and thought about a holiday I had once enjoyed in San Francisco.

Water can bring so much calm. Whether it is the sound of a gentle ripple, lapping a bank, the effortless glide of a passing swan, or the glassy reflection, holding the whole scene in its silky lens, these are few things I enjoy experiencing.

Why not step out for your own wellbeing walk, this national walking month and find your favourite calming lake, energetic stream, or something completely different and share your wellbeing experience?

Take care, near water.

Louise x

Galena Wellbeing

I’m a qualified counsellor and life coach, registered with BACP, providing professional wellbeing solutions for individuals navigating life challenges, stress, burnout, personal growth, and emotional wellbeing. I work with clients to reconnect with their true selves, reclaim their inner power, and build resilience for lasting positive change.

I offer face-to-face counselling and coaching sessions in my comfortable, fully accessible therapy room in Corsham, Wiltshire, with parking available. For convenience, I also provide secure live video sessions, making my wellbeing support accessible to clients across the UK and worldwide.

https://www.galenawellbeing.co.uk
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